A knee brace is one of the most common aids used in physical therapy. It is used to help treat all sorts of knee injuries and ailments, from sports accidents to work-related trauma. Aside from ACL injury and fractures, the next most typical cause of knee pain is torn meniscus. If you suffer from this …
A knee brace is one of the most common and effective ways to rehabilitate a bad knee. Whether it’s from an injury or the result of overuse, your doctor will most likely recommend this to restore your knees’ function. However, no one can dispute that knee braces can be mildly uncomfortable. For instance, wearing it …
Knee braces, not to be mistaken for the much stretchier knee sleeves, are a kind of knee support product that wraps around the knee area. It is made of a stiffer material to support the knee during recovery from injuries and to prevent further complications. While you probably have heard of and seen them before, …
Back nerve pain, also called sciatica, is a common condition affecting about 40 percent of the U.S. population. It’s characterized as having mild to severe pain in the lower back, hips, buttocks, and even down your legs, along with an unpleasant tingling sensation in your foot and toes. Fortunately, about 90 to 95 percent of …
Statistics reveal that five to 20 percent of the U.S. population gets the flu. This widespread illness also results in over 200,000 hospitalizations and 31.4 million doctor’s visits each year. Luckily, most cold and flu cases are manageable and can be treated at home with proper rest and medications like Nyquil. However, if you have …
What Pain Reliever Can I Take With NyQuil: Safely Combining Flu and Cold Meds Read More »
Chronic pain affects more than one in five adults in America. Thankfully, prescription and over-the-counter medications can help ease the symptoms. However, sometimes, the side effects can make things even more difficult. One of which is constipation. Constipation from taking painkillers can be debilitating and is estimated to affect up to 86 percent of patients …
Which Pain Reliever Does Not Cause Constipation? Read More »
Muscle cramps, also called muscle spasms, are sudden, sharp, and excessively painful contractions or tightening of the muscles. The exact cause of muscle cramps is unknown, but they are associated with multiple risk factors like tight and inflexible muscles, poor physical condition, and electrolyte imbalances. If you suffer from cramps from time to time, you …
Why Does Heating Pad Help Cramps: The Facts You Need to Know Read More »
With pregnancy comes bodily changes and, yes, discomfort and pain; in fact, nearly 50 percent of women experience muscle cramps during pregnancy. In your second or third trimester, you might experience spasms in your back, leg, abdomen, feet, or hands. Some use a heating pad to help relieve these spasms. If you’re one of them, …
Should I wear an ankle brace all day? If you’ve just sprained your ankle, you could be asking this very question. As a standard rehabilitative tool, ankle braces can significantly impact your foot health and comfort for a couple of weeks. Let’s explore the different types of ankle braces and the best times to wear …
Can you mix decongestant with NyQuil? What happens if you do? These are common questions to ask when suffering from common cold symptoms. As a widespread over-the-counter medication, NyQuil can be taken in combination with many other drugs. However, there are some general rules to ensure you are safely taking medications to combat discomfort. A …
