If you use a CPAP machine, you probably already understand the difficulties of sleeping with a CPAP mask on. For users who move around a lot when they sleep, a CPAP mask can easily come off anytime during the night. So for those who risk having their masks come off while they sleep, a full …
There’s no doubt that a CPAP machine is a necessary device for achieving disturbance-free sleep for people with apnea. However, the use of these machines does come at a price. To be able to attain the benefits of a CPAP device, a person needs to wear a mask which delivers pressure to the airways to …
While the reasons for snoring are varied – including the possibility of suffering from a sleep disorder – the result of snoring is always the same. This annoying sound interrupts our sleep and the sleep of our spouse, meaning we often wake up tired and can experience performance problems during daytime hours. So finding the …
Your body’s schedule can adjust depending on a lot of different factors. Things like changes in weather and season can have a great impact on your sleeping routine. Stress can also have a significant effect on your sleep schedule and quality. Whatever the reason, being unable to sleep at night can take a serious toll …
Sleep apnea is a common respiratory condition that manifests during a person’s sleep. Characterized by irregular, shallow breathing that ends with awakening and gasping for air, sleep apnea makes it very difficult for sufferers to enjoy a pleasant and restful night’s sleep. Many of those who have sleep apnea turn to the use of continuous …
A continuous positive airway pressure (CPAP) machine is a device used to assist a person who suffers from obstructive sleep apnea. The machine works by continuously increasing the pressure in the airway to prevent collapse characteristic of the condition. This is done by way of a CPAP mask which is secured over the nose and/or …
Sleep is essential for proper health, optimal functioning, and a balanced mood. So if you’re having trouble getting some decent shut-eye at night, it’s important that you help yourself by finding a solution to your nighttime woes. Before you start popping those sleeping pills, however, a conservative remedy – like the use of a sleep …
Hearing is the only sense that’s left active even when the rest of your body has gone to sleep. That is why you wake up to the sound of your alarm or the grumbling noises of a boisterous snorer. The reason why hearing is left alert even during sleep is that it works as a …
Having a partner that snores is more than just an annoyance but can have serious consequences in several areas of your life. The most obvious effect is a lack of sleep, which can lead to concentration problems, mood swings and overall health issues. Snoring is also one of the leading reasons that couples sleep apart, …
